Jerry Roth 30:00 BikeErg
14,021m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 2.21 |
| Drag Factor | 130 |
September 12, 2022 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,021m | 2:08.3 | 165 | 869 | 64 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 63 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 64 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 65 |