Jerry Roth 30:00 BikeErg
14,165m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 2.29 |
| Drag Factor | 130 |
September 12, 2022 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,165m | 2:07.0 | 171 | 887 | 65 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 64 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 66 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 66 |
63,601