Jerry Roth 30:00 BikeErg
14,009m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1919 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
September 13, 2022 05:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,009m | 2:08.4 | 165 | 867 | 64 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 63 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 64 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 63 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 64 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 64 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 66 |