Jerry Roth 30:00 BikeErg
14,000
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 63 |
| Revolution Count | 1917 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
September 13, 2022 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,000 | 2:08.5 | 165 | 866 | 63 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 832 | 63 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 63 |
| 15:00.0 | 2,331 | 2:08.7 | 164 | 865 | 64 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 64 |
| 25:00.0 | 2,343 | 2:08.0 | 167 | 873 | 64 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 65 |