Jerry Roth 30:00 BikeErg
14,007m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1915 |
| Power/kg | 2.21 |
| Drag Factor | 133 |
September 14, 2022 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,007m | 2:08.5 | 165 | 867 | 64 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 63 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 64 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 64 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 64 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 65 |