Jerry Roth 30:00 BikeErg
13,944m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 63 |
| Revolution Count | 1905 |
| Power/kg | 2.18 |
| Drag Factor | 133 |
September 14, 2022 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,944m | 2:09.0 | 163 | 859 | 63 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 62 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 63 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 63 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 63 |
| 25:00.0 | 2,363m | 2:06.9 | 171 | 888 | 64 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 65 |