Jerry Roth 30:00 BikeErg
13,983m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 63 |
| Revolution Count | 1910 |
| Power/kg | 2.19 |
| Drag Factor | 133 |
September 14, 2022 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,983m | 2:08.7 | 164 | 864 | 63 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 63 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 64 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 63 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |