Jerry Roth 30:00 BikeErg
13,855m
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
RPM | 63 |
Revolution Count | 1891 |
Power/kg | 2.14 |
Drag Factor | 133 |
September 14, 2022 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,855m | 2:09.9 | 160 | 849 | 63 |
5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 62 |
10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 63 |
15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 62 |
20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 63 |
25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 63 |
30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 65 |