Jerry Roth 30:00 BikeErg
14,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 2.21 |
| Drag Factor | 126 |
September 15, 2022 04:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,002m | 2:08.5 | 165 | 866 | 65 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 63 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 64 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 65 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 65 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 68 |