Jerry Roth 30:00 BikeErg
14,427m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 2.41 |
| Drag Factor | 126 |
September 15, 2022 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,427m | 2:04.7 | 180 | 920 | 66 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 66 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 66 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 67 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 69 |
63,753