Jerry Roth 30:00 BikeErg
14,004m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 1958 |
| Power/kg | 2.21 |
| Drag Factor | 124 |
September 16, 2022 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,004m | 2:08.5 | 165 | 867 | 65 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 66 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |