Jerry Roth 30:00 BikeErg
14,117m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 65 |
| Revolution Count | 1973 |
| Power/kg | 2.26 |
| Drag Factor | 124 |
September 16, 2022 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,117m | 2:07.5 | 169 | 881 | 65 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 67 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 67 |