Jerry Roth 30:00 BikeErg
14,108m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 2.26 |
| Drag Factor | 125 |
September 16, 2022 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,108m | 2:07.5 | 169 | 879 | 65 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 64 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 15:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 66 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 66 |
63,803