Jerry Roth 30:00 BikeErg
13,975m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 2.19 |
| Drag Factor | 125 |
September 17, 2022 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,975m | 2:08.8 | 164 | 863 | 65 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 65 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 66 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 65 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 66 |