Jerry Roth 30:00 BikeErg
13,939m
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 2.18 |
| Drag Factor | 124 |
September 17, 2022 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,939m | 2:09.1 | 163 | 859 | 64 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 62 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 63 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 64 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 64 |
| 25:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 71 |