Jerry Roth 30:00 BikeErg
14,001m
Meters
30:00.0
Time
2:08.5
Pace
429
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
September 17, 2022 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,001m | 2:08.5 | 165 | 866 | 64 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 63 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 63 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 63 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 25:00.0 | 2,357m | 2:07.2 | 170 | 884 | 65 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 66 |