Jerry Roth 30:00 BikeErg
13,988m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.19 |
| Drag Factor | 130 |
September 17, 2022 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,988m | 2:08.6 | 164 | 865 | 64 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 62 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 64 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 64 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 64 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 67 |