Jerry Roth 30:00 BikeErg
13,804m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Revolution Count | 1901 |
| Power/kg | 2.11 |
| Drag Factor | 130 |
September 17, 2022 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,804m | 2:10.3 | 158 | 843 | 63 |
| 5:00.0 | 2,234m | 2:14.2 | 145 | 797 | 61 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 62 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 64 |