Jerry Roth 30:00 BikeErg

14,010m

Meters

30:00.0

Time

2:08.4

Pace

431

Calories

Average Watts165
Calories Per Hour867
RPM64
Revolution Count1930
Power/kg2.21
Drag Factor130

September 18, 2022 06:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,010m 2:08.4 165 867 64
5:00.0 2,293m 2:10.8 156 837 63
10:00.0 2,309m 2:09.9 160 849 64
15:00.0 2,318m 2:09.4 161 855 64
20:00.0 2,358m 2:07.2 170 884 65
25:00.0 2,332m 2:08.6 164 865 64
30:00.0 2,401m 2:04.9 179 917 66

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Workout Graph

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