Jerry Roth 30:00 BikeErg
14,017m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 2.21 |
| Drag Factor | 130 |
September 18, 2022 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,017m | 2:08.4 | 165 | 868 | 64 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 63 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 63 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 64 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 |
| 25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 67 |
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