Jerry Roth 30:00 BikeErg
14,007m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
RPM | 64 |
Revolution Count | 1927 |
Power/kg | 2.21 |
Drag Factor | 130 |
September 18, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,007m | 2:08.5 | 165 | 867 | 64 |
5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 63 |
10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 |
15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 64 |
20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
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Workout Graph
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