Jerry Roth 30:00 BikeErg
14,041m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 64 |
| Power/kg | 2.22 |
| Drag Factor | 129 |
September 18, 2022 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,041m | 2:08.1 | 166 | 871 | 64 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 62 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 64 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 65 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 65 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 65 |