Jerry Roth 30:00 BikeErg
14,001
Meters
30:00.0
Time
2:08.5
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1933 |
| Power/kg | 2.21 |
| Drag Factor | 129 |
September 19, 2022 04:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,001 | 2:08.5 | 165 | 866 | 435 | 64 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 63 | 59 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 65 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 65 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 65 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 66 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 76 | 67 |
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