Jerry Roth 30:00 BikeErg
14,190m
Meters
30:00.0
Time
2:06.8
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 2.29 |
| Drag Factor | 130 |
September 19, 2022 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,190m | 2:06.8 | 171 | 890 | 65 |
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 64 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 64 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 65 |
| 25:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 67 |
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