Jerry Roth 30:00 BikeErg
14,012m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 2.21 |
| Drag Factor | 129 |
September 19, 2022 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,012m | 2:08.4 | 165 | 868 | 64 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 62 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 64 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 65 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 25:00.0 | 2,364m | 2:06.9 | 171 | 889 | 65 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 65 |
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