Jerry Roth 30:00 BikeErg
14,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 2.21 |
| Drag Factor | 129 |
September 19, 2022 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,001m | 2:08.5 | 165 | 866 | 64 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 64 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 64 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 65 |
| 25:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 66 |
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