Jerry Roth 30:00 BikeErg
14,120m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 2.26 |
| Drag Factor | 128 |
September 20, 2022 04:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,120m | 2:07.4 | 169 | 881 | 65 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 63 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 67 |
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