Jerry Roth 30:00 BikeErg
14,273
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 65 |
| Revolution Count | 1974 |
| Power/kg | 2.34 |
| Drag Factor | 128 |
September 20, 2022 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,273 | 2:06.1 | 175 | 900 | 447 | 65 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 64 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 66 |
| 15:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 66 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 66 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 66 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 77 | 67 |
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