Jerry Roth 30:00 BikeErg
14,126m
Meters
30:00.0
Time
2:07.4
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 2.26 |
| Drag Factor | 128 |
September 20, 2022 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,126m | 2:07.4 | 169 | 882 | 65 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 63 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 64 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 65 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 66 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 |
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