Jerry Roth 30:00 BikeErg
14,094m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 64 |
| Revolution Count | 1942 |
| Power/kg | 2.25 |
| Drag Factor | 130 |
September 21, 2022 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,094m | 2:07.7 | 168 | 878 | 64 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 63 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 64 |
| 15:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 65 |
| 25:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 66 |
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