Jerry Roth 30:00 BikeErg
14,083
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 2.25 |
| Drag Factor | 130 |
September 21, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,083 | 2:07.8 | 168 | 876 | 435 | 64 |
| 5:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 64 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 66 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 64 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 64 |
| 25:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 65 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 65 |
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64,031
63,590 end