Jerry Roth 30:00 BikeErg
14,032m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 2.22 |
| Drag Factor | 126 |
September 22, 2022 04:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,032m | 2:08.2 | 166 | 870 | 65 |
| 5:00.0 | 2,274m | 2:11.9 | 152 | 824 | 63 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 65 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 66 |
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