Jerry Roth 30:00 BikeErg

13,958m

Meters

30:00.0

Time

2:08.9

Pace

428

Calories

Average Watts163
Calories Per Hour861
RPM64
Revolution Count1939
Power/kg2.18
Drag Factor127

September 22, 2022 05:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,958m 2:08.9 163 861 64
5:00.0 2,290m 2:11.0 156 835 64
10:00.0 2,317m 2:09.4 161 854 64
15:00.0 2,335m 2:08.4 165 867 65
20:00.0 2,339m 2:08.2 166 870 65
25:00.0 2,352m 2:07.5 169 880 65
30:00.0 2,326m 2:08.9 163 861 65

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Workout Graph

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