Jerry Roth 30:00 BikeErg
14,008
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 2.21 |
| Drag Factor | 127 |
September 22, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,008 | 2:08.4 | 165 | 867 | 431 | 64 |
| 5:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 63 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 64 |
| 15:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 65 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 | 65 |
| 25:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 65 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 67 |
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