Jerry Roth 30:00 BikeErg
14,256
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 2.33 |
| Drag Factor | 127 |
September 22, 2022 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,256 | 2:06.2 | 174 | 898 | 447 | 66 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 64 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 65 |
| 15:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 66 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 67 |
| 25:00.0 | 2,415 | 2:04.2 | 183 | 928 | 77 | 67 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 67 |
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Workout Graph
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64,076
63,590
63,637