Jerry Roth 30:00 BikeErg
14,006m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
September 23, 2022 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,006m | 2:08.5 | 165 | 867 | 64 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 63 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 64 |
| 15:00.0 | 2,365m | 2:06.8 | 171 | 890 | 65 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 64 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 |
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