Jerry Roth 30:00 BikeErg
14,005m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 63 |
| Revolution Count | 1916 |
| Power/kg | 2.21 |
| Drag Factor | 133 |
September 23, 2022 06:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,005m | 2:08.5 | 165 | 867 | 63 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 63 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 63 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 64 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 64 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 64 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 65 |
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