Jerry Roth 30:00 BikeErg
14,341m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 2.37 |
| Drag Factor | 133 |
September 23, 2022 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,341m | 2:05.5 | 177 | 909 | 65 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 63 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 65 |
| 15:00.0 | 2,393m | 2:05.3 | 178 | 911 | 65 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 66 |
| 25:00.0 | 2,413m | 2:04.3 | 182 | 926 | 66 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 66 |
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