Jerry Roth 30:00 BikeErg
14,577m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 66 |
| Revolution Count | 1998 |
| Power/kg | 2.49 |
| Drag Factor | 131 |
September 23, 2022 08:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,577m | 2:03.4 | 186 | 939 | 66 |
| 5:00.0 | 2,411m | 2:04.4 | 182 | 925 | 66 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 67 |
| 15:00.0 | 2,453m | 2:02.2 | 191 | 958 | 67 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 66 |
| 25:00.0 | 2,411m | 2:04.4 | 182 | 925 | 66 |
| 30:00.0 | 2,458m | 2:02.0 | 193 | 962 | 68 |
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Workout Graph
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63,590
64,124
63,688