Jerry Roth 30:00 BikeErg
14,018m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
September 24, 2022 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,018m | 2:08.4 | 165 | 868 | 64 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 63 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 64 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 63 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 64 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 65 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 66 |
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