Jerry Roth 30:00 BikeErg
13,999m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1924 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
September 24, 2022 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,999m | 2:08.5 | 165 | 866 | 64 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 63 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 64 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 64 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 64 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 65 |
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