Jerry Roth 30:00 BikeErg
14,009m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
September 24, 2022 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,009m | 2:08.4 | 165 | 867 | 64 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 64 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 64 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 64 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 63 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 65 |
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Workout Graph
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63,688
64,165
63,732