Jerry Roth 30:00 BikeErg
13,947m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 64 |
| Revolution Count | 1926 |
| Power/kg | 2.18 |
| Drag Factor | 129 |
September 25, 2022 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,947m | 2:09.0 | 163 | 860 | 64 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 62 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 63 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 66 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 65 |
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