Jerry Roth 30:00 BikeErg
13,812m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 63 |
| Revolution Count | 1908 |
| Power/kg | 2.11 |
| Drag Factor | 129 |
September 25, 2022 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,812m | 2:10.3 | 158 | 844 | 63 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 62 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 63 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 64 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 64 |
| 25:00.0 | 2,311m | 2:09.8 | 160 | 850 | 64 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
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