Jerry Roth 30:00 BikeErg
13,951m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 65 |
| Revolution Count | 1965 |
| Power/kg | 2.18 |
| Drag Factor | 122 |
September 26, 2022 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,951m | 2:09.0 | 163 | 860 | 65 |
| 5:00.0 | 2,247m | 2:13.5 | 147 | 806 | 63 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 65 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 66 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 66 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 68 |
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