Jerry Roth 30:00 BikeErg
13,928m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 2.17 |
| Drag Factor | 123 |
September 26, 2022 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,928m | 2:09.2 | 162 | 858 | 65 |
| 5:00.0 | 2,283m | 2:11.4 | 154 | 830 | 64 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 65 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 |
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