Jerry Roth 30:00 BikeErg
14,056m
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 65 |
| Revolution Count | 1972 |
| Power/kg | 2.23 |
| Drag Factor | 123 |
September 26, 2022 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,056m | 2:08.0 | 167 | 873 | 65 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 66 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 66 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 66 |
| 25:00.0 | 2,360m | 2:07.1 | 170 | 886 | 66 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 66 |
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