Jerry Roth 7:28 BikeErg

3,529m

Meters

7:28.6

Time

2:07.1

Pace

110

Calories

Average Watts170
Calories Per Hour886
RPM66
Revolution Count492
Power/kg2.27
Drag Factor125

September 27, 2022 06:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
7:28.6 3,529m 2:07.1 170 886 66
3:00.0 1,431m 2:05.7 176 905 66
6:00.0 1,425m 2:06.3 174 897 66
7:28.6 674m 2:11.4 154 830 66

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Workout Graph

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