Jerry Roth 30:00 BikeErg

13,979

Meters

30:00.0

Time

2:08.7

Pace

429

Calories

Average Watts164
Calories Per Hour864
RPM65
Revolution Count1949
Power/kg2.19
Drag Factor126

September 27, 2022 07:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,979 2:08.7 164 864 429 65
5:00.0 2,317 2:09.4 161 854 71 65
10:00.0 2,326 2:08.9 163 861 71 65
15:00.0 2,336 2:08.4 165 868 72 65
20:00.0 2,326 2:08.9 163 861 71 65
25:00.0 2,313 2:09.7 160 852 70 65
30:00.0 2,363 2:06.9 171 888 74 66

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Workout Graph

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