Jerry Roth 30:00 BikeErg
13,986m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 2.19 |
| Drag Factor | 123 |
September 28, 2022 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,986m | 2:08.7 | 164 | 865 | 65 |
| 5:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 65 |
| 25:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 |
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